Yoga Classes

Our office now offers yoga classes taught by certified instructors. Classes are held at our office, 194 Amity Road, and are open to current clients as well as the general public. Beginners are welcome as the classes are meant for all levels.

 

Class Schedule 

Mondays 10:15 - 11:15 a.m. 

December 12, 19, January 9, 16, 23, 30, February 6 and 13

Hatha Tantra Yoga with Bill to Awaken the Energy within!

 

Fridays 9am - 10 a.m.

December 16, 23, January 6, 20, 27, February 3, 10 and 17

Yoga with Kellie: Restoring the natural curves of the spine.

Move from your center and ~BREATHE~

 

NOTE: Please bring a yoga mat and wear comfortable attire

 

Please call or email the office with any questions.